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IRONMAN 70.3 Mallorca, the Race in 60 Seconds with Mark Hughes and Yvonne van Vlerken

Alcúdia, Mallorca 2013
Only one week ago we have been on Mallorca. It was our test event with the new BIESTMILCH outfit,  the prototype set-up for the races that are yet to come. This year is dedicated to the BIEST BOOSTER and its launch as integral part of the race nutrition. But we were not only extremely busy with our own stuff. We also followed our Biest athletes Yvonne van Vlerken, Rinalds Sluckis from Latvia,  and Mark Hughes from the UK.

Interview with Andi Boecherer talking about his Biestmilch routines

Andi is now for a little bit more than one year on the »Biest of Best« team. His career is still young and we are sure there is more about to come. He was already European champion and finished Hawaii on 8th place. He is a very serious young man who knows to take over responsibilities. His heart is not solely beating for triathlon but also for his family he is caring a lot for.

Abu Dhabi, The Race in 60 Seconds

Finally we are taking off into the racing season 2013. Abu Dhabi is a demanding race at a time of the year when fitness for most athletes has not yet reached its peak. 200 lonely kilometers on the bike and running 20k on hot asphalt without any shade are not easy jobs to do. Yvonne van Vlerken, Andi Boecherer and Chris McCormack came there for a fitness check. But listen yourself to their very personal race experience. It does not need many words from me here.

And last but not least Yvonne van Vlerken and her very own style to use Biestmilch

Yvonne and I know each other now since 5 years. She was one of the athletes who connected so very fast with Biestmilch, and understood the advantages this substance has for her body and her mind. Behind Yvonne are some very difficult months, but now she is back with a joy in her that is amazing. We are curious to see how her season goes at it progresses. It will be exciting, she has courageous goals ... Abu Dhabi, Melbourne, Roth, las Vegas ....

Rachel Joyce, Ronnie Schildknecht & Andi Boecherer about their actual training and how they integrate Biestmlich

We gave you our standard dosage guidelines for training before. But using Biestmilch is a very individual thing. Everyone of you has to find out how to get out the optimal out of this marvelous substance for him or herself. After Chris McCormack and Sebastian Kienle we now want to forward to you the path to Biestmilch that Rachel, Ronnie and Andi haven chosen for themselves.