Stress : Immunity : Performance
They account for each other
Stress influences immunity and immunity performance. Overexertion again is stress and impairs immunity. In this way stress, immunity and performance are entailing each other and for this reason the three are forming one menu item here. The articles in this section deal with the biological and physiological relations between the three.
Movement : Body Perception: Well-being
Movement creates body perception and well-being
Movement is the foundation for body perception and well-being. Many studies give strong evidence today that regular physical exericse is the best precautionary measure to stay healthy and prevent chronic illness like diabetes, high blood pressure or cancer. Again these three terms are closely related and are forming one menue item for this reason.
Endurance : Training : Recovery
No endurance without training
Whatsoever we do in this life, it needs exercise. For achieving endurance even more regular training is demanded. A rolling stone gathers no moss. This applies of mind and body. But periods of recovery are as essential and are indispensable part of each training concept. So, also these three are inseparable and are justly forming the 3rd menu item.
Philosophy : Biology : Biestmilch
Philosophischal and biological views about Biestmilch
Biestmilch consists of myriads of different molecules. Therefore it is difficult to describe biestmilch with metaphors usually applied in nature science. Scales, substitution, supplementation or linearity are not apt to explain its function and efficacy. This rubric gives you an introduction into the world of metaphors that we believe is adequate for biestmilch.