{"id":431,"date":"2007-10-16T07:16:17","date_gmt":"2007-10-16T06:16:17","guid":{"rendered":"https:\/\/www.biestmilch.com\/wordpress\/?p=431"},"modified":"2016-04-30T10:28:20","modified_gmt":"2016-04-30T09:28:20","slug":"chris-mccormack-running-the-monkey-off-his-shoulder","status":"publish","type":"post","link":"https:\/\/www.biestmilch.com\/blog\/2007\/10\/16\/chris-mccormack-running-the-monkey-off-his-shoulder\/","title":{"rendered":"Chris McCormack running the monkey off his shoulder!"},"content":{"rendered":"<p><object width=\"425\" height=\"350\" classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"src\" value=\"http:\/\/www.youtube.com\/v\/1YEGjSPgFgA\" \/><embed width=\"425\" height=\"350\" type=\"application\/x-shockwave-flash\" src=\"http:\/\/www.youtube.com\/v\/1YEGjSPgFgA\" \/>The last minutes on the tribune where we were tightly packed together have been a breathtaking experience. Watch the champ crossing the finishline.\u00a0 \u00a0<\/object><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chris McCormack&#8217;s last minutes on the run before he definitely won the triathlon world championship in Kailua Kona, Hawaii.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2294],"tags":[],"_links":{"self":[{"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/posts\/431"}],"collection":[{"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/comments?post=431"}],"version-history":[{"count":2,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/posts\/431\/revisions"}],"predecessor-version":[{"id":5362,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/posts\/431\/revisions\/5362"}],"wp:attachment":[{"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/media?parent=431"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/categories?post=431"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/tags?post=431"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}