{"id":6495,"date":"2014-05-10T09:05:15","date_gmt":"2014-05-10T08:05:15","guid":{"rendered":"http:\/\/180.211.110.195:8082\/biestmilch\/?p=6495"},"modified":"2016-04-30T10:35:17","modified_gmt":"2016-04-30T09:35:17","slug":"talking-with-rachel-joyce-about-the-importance-of-the-mental-for-the-athletic-performance","status":"publish","type":"post","link":"https:\/\/www.biestmilch.com\/blog\/2014\/05\/10\/talking-with-rachel-joyce-about-the-importance-of-the-mental-for-the-athletic-performance\/","title":{"rendered":"Talking with Rachel Joyce about the importance of the mental for the athletic performance"},"content":{"rendered":"<p><a href=\"https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2014\/05\/02rachel-42min_STILLs01.jpeg\"><img loading=\"lazy\" class=\"alignleft size-full wp-image-6496\" alt=\"02rachel 42min_STILLs01\" src=\"https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2014\/05\/02rachel-42min_STILLs01-e1399707572281.jpeg\" width=\"320\" height=\"180\" \/><\/a>Already earlier in the year we talked with pro triathlete <a title=\"Ronnie Schildknecht about mental strength\" href=\"https:\/\/www.biestmilch.com\/blog\/index.php\/2014\/03\/02\/mental-strength-ronnie-schildknecht-trying-to-draw-a-line-through-a-blurry-subject\/\">Ronnie Schildknecht<\/a> about this topic. Rachel Joyce &#8211; pro triathlete as well &#8211; chose the same topic. This underscores in fact how crucial the mental is for elite athletes.<br \/> You will hear <a title=\"Rachel Joyce\" href=\"http:\/\/www.racheljoyce.org\">Rachel<\/a> saying in this podcast that peak performance without a brain on high alert is unthinkable, that age is teaching you that it is the mind in the end that decides about winning or losing, that you need a wakeful mind if you want to retrieve your very best, and this does not only apply to sports.<!--more--><br \/> We all have to recognize that the mental and the physical are inseparable forming a wholeness. There is not much to add to this subject from my side. Best, just listen to Rachel.\u00a0<\/p>\n<p><iframe src=\"\/\/www.youtube.com\/embed\/IFsXnoiZpKM\" height=\"360\" width=\"640\" allowfullscreen=\"\" frameborder=\"0\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Already earlier in the year we talked with pro triathlete Ronnie Schildknecht about this topic. Rachel Joyce &#8211; pro triathlete as well &#8211; chose the same topic. This underscores in fact how crucial the mental is for elite athletes. You will hear Rachel saying in this podcast that peak performance without a brain on high [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2294],"tags":[85,27,122,1406,1071,1403,910,1370,1404,19,1399,1372,880,786,1400,1402,1259,1396,1503,49,86,1401,1405],"_links":{"self":[{"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/posts\/6495"}],"collection":[{"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/comments?post=6495"}],"version-history":[{"count":4,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/posts\/6495\/revisions"}],"predecessor-version":[{"id":6500,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/posts\/6495\/revisions\/6500"}],"wp:attachment":[{"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/media?parent=6495"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/categories?post=6495"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/tags?post=6495"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}