{"id":754,"date":"2009-10-12T10:10:14","date_gmt":"2009-10-12T09:10:14","guid":{"rendered":"http:\/\/biestmilch.com\/blog\/?p=754"},"modified":"2016-04-30T10:33:56","modified_gmt":"2016-04-30T09:33:56","slug":"ironman-hawaii-2009-go-with-the-flow-dont-try-too-hard","status":"publish","type":"post","link":"https:\/\/www.biestmilch.com\/blog\/2009\/10\/12\/ironman-hawaii-2009-go-with-the-flow-dont-try-too-hard\/","title":{"rendered":"Ironman Hawaii 2009: Go with the flow, don&#8217;t try too hard"},"content":{"rendered":"<p><a title=\"Macca\" href=\"http:\/\/chrismccormack.com\">Chris McCormack<\/a>, <a title=\"Ronnie Schildknecht\" href=\"http:\/\/ronnie.absolog.ch\/\">Ronnie Schildknecht<\/a> and <a title=\"Yvonne van Vlerken\" href=\"http:\/\/www.yvonnevanvlerken.org\">Yvonne van Vlerken<\/a> before and during the race, have a look at their special way of being.<\/p>\n<p><object width=\"448\" height=\"272\" classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"allowFullScreen\" value=\"true\" \/><param name=\"allowscriptaccess\" value=\"always\" \/><param name=\"src\" value=\"http:\/\/www.youtube.com\/v\/ap8mIE5ftcY&amp;hl=de&amp;fs=1&amp;\" \/><param name=\"allowfullscreen\" value=\"true\" \/><embed width=\"448\" height=\"272\" type=\"application\/x-shockwave-flash\" src=\"http:\/\/www.youtube.com\/v\/ap8mIE5ftcY&amp;hl=de&amp;fs=1&amp;\" allowFullScreen=\"true\" allowscriptaccess=\"always\" allowfullscreen=\"true\" \/><\/object><\/p>\n<p>The race is over. The results for our biest athletes have been a little bit disappointing, for each of them in a different way. Nevertheless it was a great event and a great experience for all of us. It is not easy to find a finale without the respective results. Here you can see a trial, and I think<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Chris McCormack, Ronnie Schildknecht and Yvonne van Vlerken before and during the race, have a look at their special way of being. The race is over. The results for our biest athletes have been a little bit disappointing, for each of them in a different way. Nevertheless it was a great event and a great [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2291],"tags":[524,25,208,19,587,778,86,326,424],"_links":{"self":[{"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/posts\/754"}],"collection":[{"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/comments?post=754"}],"version-history":[{"count":1,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/posts\/754\/revisions"}],"predecessor-version":[{"id":9626,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/posts\/754\/revisions\/9626"}],"wp:attachment":[{"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/media?parent=754"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/categories?post=754"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/tags?post=754"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}