{"id":8398,"date":"2015-10-12T04:50:51","date_gmt":"2015-10-12T03:50:51","guid":{"rendered":"https:\/\/www.biestmilch.com\/blog\/?p=8398"},"modified":"2016-05-02T16:25:13","modified_gmt":"2016-05-02T15:25:13","slug":"ironman-world-championships-race-day-the-day-of-waiting-and-patience","status":"publish","type":"post","link":"https:\/\/www.biestmilch.com\/blog\/2015\/10\/12\/ironman-world-championships-race-day-the-day-of-waiting-and-patience\/","title":{"rendered":"IRONMAN\u00ae World Championships: race day, the day of waiting and patience"},"content":{"rendered":"<p><strong>Kona 2015, our\u00a0emotions, a very personal perspective<\/strong><br \/>\nThe two weeks here on the Big Island have been hard work for Kjell and myself. Race day was another huge enterprise for us. You may not understand, but I didn\u2019t feel of going there at all. Of course, I did go and overcame my voice inside.<!--more--><\/p>\n<figure id=\"attachment_8408\" aria-describedby=\"caption-attachment-8408\" style=\"width: 640px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2015\/10\/startingtheday.jpg\"><img loading=\"lazy\" class=\"size-full wp-image-8408\" src=\"https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2015\/10\/startingtheday.jpg\" alt=\"Sunrise, work starts...\" width=\"640\" height=\"320\" srcset=\"https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2015\/10\/startingtheday.jpg 640w, https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2015\/10\/startingtheday-300x150.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><figcaption id=\"caption-attachment-8408\" class=\"wp-caption-text\">Sunrise, work starts&#8230;<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_8403\" aria-describedby=\"caption-attachment-8403\" style=\"width: 640px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2015\/10\/crossroads_4477.jpg\"><img loading=\"lazy\" class=\"size-full wp-image-8403\" src=\"https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2015\/10\/crossroads_4477.jpg\" alt=\"Game on! Getting on the KK Highway &amp; wait!\" width=\"640\" height=\"360\" srcset=\"https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2015\/10\/crossroads_4477.jpg 640w, https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2015\/10\/crossroads_4477-300x169.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><figcaption id=\"caption-attachment-8403\" class=\"wp-caption-text\">Game on! Getting on the KK Highway &amp; wait!<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_8412\" aria-describedby=\"caption-attachment-8412\" style=\"width: 640px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2015\/10\/walkingtheline_4479.jpg\"><img loading=\"lazy\" class=\"size-full wp-image-8412\" src=\"https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2015\/10\/walkingtheline_4479.jpg\" alt=\"Walking the line...\" width=\"640\" height=\"360\" srcset=\"https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2015\/10\/walkingtheline_4479.jpg 640w, https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2015\/10\/walkingtheline_4479-300x169.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><figcaption id=\"caption-attachment-8412\" class=\"wp-caption-text\">Walking the line&#8230;<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_8402\" aria-describedby=\"caption-attachment-8402\" style=\"width: 640px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2015\/10\/change-seb_4504.jpg\"><img loading=\"lazy\" class=\"size-full wp-image-8402\" src=\"https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2015\/10\/change-seb_4504.jpg\" alt=\"A champ passing by...\" width=\"640\" height=\"360\" srcset=\"https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2015\/10\/change-seb_4504.jpg 640w, https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2015\/10\/change-seb_4504-300x169.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><figcaption id=\"caption-attachment-8402\" class=\"wp-caption-text\">A champ passing by&#8230;<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_8414\" aria-describedby=\"caption-attachment-8414\" style=\"width: 640px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2015\/10\/winner-foot_4491.jpg\"><img loading=\"lazy\" class=\"size-full wp-image-8414\" src=\"https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2015\/10\/winner-foot_4491.jpg\" alt=\"How a winner's foot looks like...\" width=\"640\" height=\"360\" srcset=\"https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2015\/10\/winner-foot_4491.jpg 640w, https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2015\/10\/winner-foot_4491-300x169.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><figcaption id=\"caption-attachment-8414\" class=\"wp-caption-text\">How a winner&#8217;s foot looks like&#8230;<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_8405\" aria-describedby=\"caption-attachment-8405\" style=\"width: 640px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2015\/10\/expectations_4519.jpg\"><img loading=\"lazy\" class=\"size-full wp-image-8405\" src=\"https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2015\/10\/expectations_4519.jpg\" alt=\"Hopes and expectations passing by me...\" width=\"640\" height=\"360\" srcset=\"https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2015\/10\/expectations_4519.jpg 640w, https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2015\/10\/expectations_4519-300x169.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><figcaption id=\"caption-attachment-8405\" class=\"wp-caption-text\">Hopes and expectations passing by me&#8230;<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_8401\" aria-describedby=\"caption-attachment-8401\" style=\"width: 640px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2015\/10\/catching-ded.jpg\"><img loading=\"lazy\" class=\"size-full wp-image-8401\" src=\"https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2015\/10\/catching-ded.jpg\" alt=\"Catching dear Dede...\" width=\"640\" height=\"180\" srcset=\"https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2015\/10\/catching-ded.jpg 640w, https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2015\/10\/catching-ded-300x84.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><figcaption id=\"caption-attachment-8401\" class=\"wp-caption-text\">Catching dear Dede&#8230;<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_8409\" aria-describedby=\"caption-attachment-8409\" style=\"width: 640px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2015\/10\/thebreak.jpg\"><img loading=\"lazy\" class=\"size-full wp-image-8409\" src=\"https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2015\/10\/thebreak.jpg\" alt=\"coffee break with different vibs...\" width=\"640\" height=\"320\" srcset=\"https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2015\/10\/thebreak.jpg 640w, https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2015\/10\/thebreak-300x150.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><figcaption id=\"caption-attachment-8409\" class=\"wp-caption-text\">coffee break with different vibs&#8230;<\/figcaption><\/figure>\n<p>I spent hours on the highway with the bike, two Gopros and and my Sony camera. Meanwhile Kjell fought his way through to the finish line. I got toasted slowly slowly in the energy lab while Kjell got squeezed among the crowds.<\/p>\n<figure id=\"attachment_8406\" aria-describedby=\"caption-attachment-8406\" style=\"width: 640px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2015\/10\/gettingInposition.jpg\"><img loading=\"lazy\" class=\"size-full wp-image-8406\" src=\"https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2015\/10\/gettingInposition.jpg\" alt=\"Searching for the best position to shoot...\" width=\"640\" height=\"320\" srcset=\"https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2015\/10\/gettingInposition.jpg 640w, https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2015\/10\/gettingInposition-300x150.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><figcaption id=\"caption-attachment-8406\" class=\"wp-caption-text\">Searching for the best position to shoot&#8230;<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_8410\" aria-describedby=\"caption-attachment-8410\" style=\"width: 640px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2015\/10\/timeless-thecourse.jpg\"><img loading=\"lazy\" class=\"size-full wp-image-8410\" src=\"https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2015\/10\/timeless-thecourse.jpg\" alt=\"Waiting...\" width=\"640\" height=\"320\" srcset=\"https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2015\/10\/timeless-thecourse.jpg 640w, https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2015\/10\/timeless-thecourse-300x150.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><figcaption id=\"caption-attachment-8410\" class=\"wp-caption-text\">Waiting&#8230;<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_8404\" aria-describedby=\"caption-attachment-8404\" style=\"width: 640px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2015\/10\/energy-lab-waiting.jpg\"><img loading=\"lazy\" class=\"size-full wp-image-8404\" src=\"https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2015\/10\/energy-lab-waiting.jpg\" alt=\"still waiting...\" width=\"640\" height=\"320\" srcset=\"https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2015\/10\/energy-lab-waiting.jpg 640w, https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2015\/10\/energy-lab-waiting-300x150.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><figcaption id=\"caption-attachment-8404\" class=\"wp-caption-text\">still waiting&#8230;<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_8415\" aria-describedby=\"caption-attachment-8415\" style=\"width: 640px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2015\/10\/winner-foot_4599.jpg\"><img loading=\"lazy\" class=\"size-full wp-image-8415\" src=\"https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2015\/10\/winner-foot_4599.jpg\" alt=\"a winner's feet running...\" width=\"640\" height=\"360\" srcset=\"https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2015\/10\/winner-foot_4599.jpg 640w, https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2015\/10\/winner-foot_4599-300x169.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><figcaption id=\"caption-attachment-8415\" class=\"wp-caption-text\">a winner&#8217;s feet running&#8230;<\/figcaption><\/figure>\n<p>And then, what usually happens, if the results of the guys you are with for so many years, don\u2019t manage to perform the way they wanted, you fall into a certain lethargic way of being. No endorphins, no adrenalin is released anymore. Your tank that hasn\u2019t been refueled quite well before the race gets completely depleted.<\/p>\n<figure id=\"attachment_8416\" aria-describedby=\"caption-attachment-8416\" style=\"width: 640px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2015\/10\/workinprogress_4521.jpg\"><img loading=\"lazy\" class=\"size-full wp-image-8416\" src=\"https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2015\/10\/workinprogress_4521.jpg\" alt=\"Even though we didn't give up...\" width=\"640\" height=\"360\" srcset=\"https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2015\/10\/workinprogress_4521.jpg 640w, https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2015\/10\/workinprogress_4521-300x169.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><figcaption id=\"caption-attachment-8416\" class=\"wp-caption-text\">Even though we didn&#8217;t give up&#8230;<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_8413\" aria-describedby=\"caption-attachment-8413\" style=\"width: 640px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2015\/10\/whywecame_4547.jpg\"><img loading=\"lazy\" class=\"size-full wp-image-8413\" src=\"https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2015\/10\/whywecame_4547.jpg\" alt=\"We kept in mind why we came to the Big Island...\" width=\"640\" height=\"360\" srcset=\"https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2015\/10\/whywecame_4547.jpg 640w, https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2015\/10\/whywecame_4547-300x169.jpg 300w\" sizes=\"(max-width: 640px) 100vw, 640px\" \/><\/a><figcaption id=\"caption-attachment-8413\" class=\"wp-caption-text\">We kept in mind why we came to the Big Island&#8230;<\/figcaption><\/figure>\n<p>Kjell and I finished our job, as we are very disciplined persons, but the feeling after was shallow. And I was confirmed in my feeling that things wouldn\u2019t work out the way we hoped.<\/p>\n<p>Okay, let\u2019s stop to develop on the October blues mood and look forward. Here is our race day in pictures. Enjoy!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kona 2015, our\u00a0emotions, a very personal perspective The two weeks here on the Big Island have been hard work for Kjell and myself. Race day was another huge enterprise for us. You may not understand, but I didn\u2019t feel of going there at all. Of course, I did go and overcame my voice inside.<\/p>\n","protected":false},"author":2,"featured_media":8411,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2293],"tags":[370,85,27,1720,855,1751,208,115,19,1890,1926,1932,1371,2007,2008,786,2071,2106,604,86,224],"_links":{"self":[{"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/posts\/8398"}],"collection":[{"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/comments?post=8398"}],"version-history":[{"count":2,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/posts\/8398\/revisions"}],"predecessor-version":[{"id":9829,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/posts\/8398\/revisions\/9829"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/media\/8411"}],"wp:attachment":[{"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/media?parent=8398"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/categories?post=8398"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/tags?post=8398"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}