{"id":8699,"date":"2009-06-23T21:13:18","date_gmt":"2009-06-23T20:13:18","guid":{"rendered":"http:\/\/biestmilch.com\/blog\/?p=372"},"modified":"2016-04-30T10:34:02","modified_gmt":"2016-04-30T09:34:02","slug":"triathlete-frank-vytrisal-charming-as-ever","status":"publish","type":"post","link":"https:\/\/www.biestmilch.com\/blog\/2009\/06\/23\/triathlete-frank-vytrisal-charming-as-ever\/","title":{"rendered":"Triathlete Frank Vytrisal: charming as ever"},"content":{"rendered":"<p>The countdown to Ironman European Championship has begun. The crowds met at the Langener Waldsee where the swim will take place. Training is still in high gear, before the tapering phase starts next week. So Biest athlete <a title=\"Frank Vytrisal\" href=\"http:\/\/www.vytrisal.de\">Frank<\/a> was there too. Very convincing in his very special way of being \ud83d\ude09 &#8230;<\/p>\n<p><object width=\"450\" height=\"273\" classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"allowfullscreen\" value=\"true\" \/><param name=\"allowscriptaccess\" value=\"always\" \/><param name=\"src\" value=\"http:\/\/vimeo.com\/moogaloop.swf?clip_id=5295415&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1\" \/><embed width=\"450\" height=\"273\" type=\"application\/x-shockwave-flash\" src=\"http:\/\/vimeo.com\/moogaloop.swf?clip_id=5295415&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1\" allowfullscreen=\"true\" allowscriptaccess=\"always\" \/><\/object><\/p>\n<p><a href=\"http:\/\/vimeo.com\/5295415\">Triathlete Frank Vytrisal: charming as ever<\/a> from <a href=\"http:\/\/vimeo.com\/biestmilch\">susann kr<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The countdown to Ironman European Championship has begun. The crowds met at the Langener Waldsee where the swim will take place. Training is still in high gear, before the tapering phase starts next week. So Biest athlete Frank was there too. Very convincing in his very special way of being \ud83d\ude09 &#8230; Triathlete Frank Vytrisal: [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2291],"tags":[524,27,681,680,86],"_links":{"self":[{"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/posts\/8699"}],"collection":[{"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/comments?post=8699"}],"version-history":[{"count":1,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/posts\/8699\/revisions"}],"predecessor-version":[{"id":9683,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/posts\/8699\/revisions\/9683"}],"wp:attachment":[{"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/media?parent=8699"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/categories?post=8699"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/tags?post=8699"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}