{"id":8702,"date":"2009-06-28T21:34:17","date_gmt":"2009-06-28T20:34:17","guid":{"rendered":"http:\/\/biestmilch.com\/blog\/?p=398"},"modified":"2016-04-30T10:34:02","modified_gmt":"2016-04-30T09:34:02","slug":"heinerman-darmstadt-2009-or-swimming-in-the-duck-pond","status":"publish","type":"post","link":"https:\/\/www.biestmilch.com\/blog\/2009\/06\/28\/heinerman-darmstadt-2009-or-swimming-in-the-duck-pond\/","title":{"rendered":"Heinerman, Darmstadt 2009 or swimming in the duck pond"},"content":{"rendered":"<p>The last little race for Chris Mccormack before Ironman European Championship in Frankfurt. It was an olympic distance, a race for training. He won by 6 minutes ahead of Uwe Widmann and Paul Ambrose. A bunch of guys got disqualified because of drafting.<\/p>\n<p><object width=\"450\" height=\"270\" classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"allowFullScreen\" value=\"true\" \/><param name=\"allowscriptaccess\" value=\"always\" \/><param name=\"src\" value=\"http:\/\/www.youtube.com\/v\/2zFXtsnaqhs&amp;hl=de&amp;fs=1&amp;\" \/><param name=\"allowfullscreen\" value=\"true\" \/><embed width=\"450\" height=\"270\" type=\"application\/x-shockwave-flash\" src=\"http:\/\/www.youtube.com\/v\/2zFXtsnaqhs&amp;hl=de&amp;fs=1&amp;\" allowFullScreen=\"true\" allowscriptaccess=\"always\" allowfullscreen=\"true\" \/><\/object><\/p>\n<p>Heinerman is a small but traditional triathlon in Darmstadt. Chris and Paul started for Biestmilch, this made us very happy.<br \/> Business as usual for Chris, an easy win.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The last little race for Chris Mccormack before Ironman European Championship in Frankfurt. It was an olympic distance, a race for training. He won by 6 minutes ahead of Uwe Widmann and Paul Ambrose. A bunch of guys got disqualified because of drafting. Heinerman is a small but traditional triathlon in Darmstadt. Chris and Paul [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2291],"tags":[27,25,250,587,2036,86],"_links":{"self":[{"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/posts\/8702"}],"collection":[{"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/comments?post=8702"}],"version-history":[{"count":1,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/posts\/8702\/revisions"}],"predecessor-version":[{"id":9680,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/posts\/8702\/revisions\/9680"}],"wp:attachment":[{"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/media?parent=8702"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/categories?post=8702"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/tags?post=8702"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}