{"id":8712,"date":"2009-07-16T14:47:43","date_gmt":"2009-07-16T13:47:43","guid":{"rendered":"http:\/\/biestmilch.com\/blog\/?p=476"},"modified":"2016-04-30T10:34:01","modified_gmt":"2016-04-30T09:34:01","slug":"ironman-european-championship-chris-nicole-getting-ready-for-the-race","status":"publish","type":"post","link":"https:\/\/www.biestmilch.com\/blog\/2009\/07\/16\/ironman-european-championship-chris-nicole-getting-ready-for-the-race\/","title":{"rendered":"Ironman European Championship: Chris &#038; Nicole getting ready for the race"},"content":{"rendered":"<p>We were so lucky to be with our biest athletes <a title=\"Macca\" href=\"http:\/\/chrismccormack.com\">Chris<\/a> and <a title=\"Nicole Leder\" href=\"http:\/\/www.nicole-leder.de\">Nicole<\/a> from the very beginning of the race in Frankfurt. We met at the swim start at 5:30 am and the camera was with us too.<br \/> <object width=\"480\" height=\"295\" classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"allowFullScreen\" value=\"true\" \/><param name=\"allowscriptaccess\" value=\"always\" \/><param name=\"src\" value=\"http:\/\/www.youtube.com\/v\/PlUdCZo_mwQ&amp;hl=de&amp;fs=1&amp;\" \/><param name=\"allowfullscreen\" value=\"true\" \/><embed width=\"480\" height=\"295\" type=\"application\/x-shockwave-flash\" src=\"http:\/\/www.youtube.com\/v\/PlUdCZo_mwQ&amp;hl=de&amp;fs=1&amp;\" allowFullScreen=\"true\" allowscriptaccess=\"always\" allowfullscreen=\"true\" \/><\/object><br \/> Both as you can see were extremely concentrated and focused. Nevertheless the atmosphere was characterized by a tensed calmness. Nicole takes Biestmilch since 2002 and Chris since 2003.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>We were so lucky to be with our biest athletes Chris and Nicole from the very beginning of the race in Frankfurt. We met at the swim start at 5:30 am and the camera was with us too. Both as you can see were extremely concentrated and focused. Nevertheless the atmosphere was characterized by a [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2291],"tags":[524,27,681,587],"_links":{"self":[{"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/posts\/8712"}],"collection":[{"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/comments?post=8712"}],"version-history":[{"count":1,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/posts\/8712\/revisions"}],"predecessor-version":[{"id":9669,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/posts\/8712\/revisions\/9669"}],"wp:attachment":[{"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/media?parent=8712"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/categories?post=8712"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/tags?post=8712"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}