{"id":8719,"date":"2009-08-17T07:20:35","date_gmt":"2009-08-17T06:20:35","guid":{"rendered":"http:\/\/biestmilch.com\/blog\/?p=547"},"modified":"2016-04-30T10:34:00","modified_gmt":"2016-04-30T09:34:00","slug":"sebastian-wins-ironman-703-wiesbaden-on-the-run","status":"publish","type":"post","link":"https:\/\/www.biestmilch.com\/blog\/2009\/08\/17\/sebastian-wins-ironman-703-wiesbaden-on-the-run\/","title":{"rendered":"Sebastian wins Ironman 70.3 Wiesbaden on the run"},"content":{"rendered":"<p><object width=\"432\" height=\"265\" classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"allowFullScreen\" value=\"true\" \/><param name=\"allowscriptaccess\" value=\"always\" \/><param name=\"src\" value=\"http:\/\/www.youtube.com\/v\/exJVuJkip3c&amp;hl=de&amp;fs=1&amp;\" \/><param name=\"allowfullscreen\" value=\"true\" \/><embed width=\"432\" height=\"265\" type=\"application\/x-shockwave-flash\" src=\"http:\/\/www.youtube.com\/v\/exJVuJkip3c&amp;hl=de&amp;fs=1&amp;\" allowFullScreen=\"true\" allowscriptaccess=\"always\" allowfullscreen=\"true\" \/><\/object><\/p>\n<p>He wanted to win the race on the bike. This strategy did not work out. It had to be the run this time! He succeeded, <a href=\"http:\/\/www.sebastiankienle.de\">Seba<\/a><a title=\"Sebastian Kienle\" href=\"http:\/\/www.sebastiankienle.de\">stian<\/a> gained a lot of confidence out of this race. &#8220;It is good to know that I don&#8217;t have to rely on one discipline only&#8221;, he said.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>He wanted to win the race on the bike. This strategy did not work out. It had to be the run this time! He succeeded, Sebastian gained a lot of confidence out of this race. &#8220;It is good to know that I don&#8217;t have to rely on one discipline only&#8221;, he said.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2291],"tags":[524,27,219,604,86,269],"_links":{"self":[{"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/posts\/8719"}],"collection":[{"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/comments?post=8719"}],"version-history":[{"count":1,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/posts\/8719\/revisions"}],"predecessor-version":[{"id":9657,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/posts\/8719\/revisions\/9657"}],"wp:attachment":[{"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/media?parent=8719"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/categories?post=8719"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/tags?post=8719"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}