{"id":8726,"date":"2009-09-08T09:53:10","date_gmt":"2009-09-08T08:53:10","guid":{"rendered":"http:\/\/biestmilch.com\/blog\/?p=598"},"modified":"2016-04-30T10:33:59","modified_gmt":"2016-04-30T09:33:59","slug":"ironman-703-wiesbaden-winners-eat-good-food-and-have-a-beer-before-the-race","status":"publish","type":"post","link":"https:\/\/www.biestmilch.com\/blog\/2009\/09\/08\/ironman-703-wiesbaden-winners-eat-good-food-and-have-a-beer-before-the-race\/","title":{"rendered":"Ironman 70.3 Wiesbaden: Winners eat good food and have a beer before the race"},"content":{"rendered":"<p>On Saturday before the race we had arranged a small social gathering at home, did some cooking, healthy stuff of course, but had some drinks too in a very relaxed atmosphere. Hannes and his wife and some close friends met on our terrace on a beautiful summer evening.<br \/> <object width=\"448\" height=\"272\" classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"allowFullScreen\" value=\"true\" \/><param name=\"allowscriptaccess\" value=\"always\" \/><param name=\"src\" value=\"http:\/\/www.youtube.com\/v\/1LpNnOweJ-k&amp;hl=de&amp;fs=1&amp;\" \/><param name=\"allowfullscreen\" value=\"true\" \/><embed width=\"448\" height=\"272\" type=\"application\/x-shockwave-flash\" src=\"http:\/\/www.youtube.com\/v\/1LpNnOweJ-k&amp;hl=de&amp;fs=1&amp;\" allowFullScreen=\"true\" allowscriptaccess=\"always\" allowfullscreen=\"true\" \/><\/object><\/p>\n<p>Sebastian Kienle, next day&#8217;s winner, enjoyed it. Obviously perfect preps for the race next day: friends around, laughing, joking and staying calm and focused at the same time.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>On Saturday before the race we had arranged a small social gathering at home, did some cooking, healthy stuff of course, but had some drinks too in a very relaxed atmosphere. Hannes and his wife and some close friends met on our terrace on a beautiful summer evening. Sebastian Kienle, next day&#8217;s winner, enjoyed it. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2291],"tags":[1806,88,1827,219,2034,604,438,269],"_links":{"self":[{"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/posts\/8726"}],"collection":[{"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/comments?post=8726"}],"version-history":[{"count":1,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/posts\/8726\/revisions"}],"predecessor-version":[{"id":9647,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/posts\/8726\/revisions\/9647"}],"wp:attachment":[{"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/media?parent=8726"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/categories?post=8726"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/tags?post=8726"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}