{"id":8736,"date":"2009-10-02T14:05:04","date_gmt":"2009-10-02T13:05:04","guid":{"rendered":"http:\/\/biestmilch.com\/blog\/?p=685"},"modified":"2016-04-30T10:33:57","modified_gmt":"2016-04-30T09:33:57","slug":"yvonne-riding-on-the-biest-wind","status":"publish","type":"post","link":"https:\/\/www.biestmilch.com\/blog\/2009\/10\/02\/yvonne-riding-on-the-biest-wind\/","title":{"rendered":"Yvonne riding on the biest wind"},"content":{"rendered":"<p>A few days ago we picked up <a title=\"Yvonne van Vlerken\" href=\"http:\/\/www.yvonnevanvlerken.org\">Yvonne<\/a> from her apartment at Alii Drive in Kailua-Kona. It is her second time on Big Island taking part in the Ironman world championship race 2009.<br \/> Last year she was a rourke and came in second place. This year she improved all her triathlon skills, and is a lot more self-confident. The video clip shows a very professional woman triathlete, not only in training and racing, but also in her performance in front of the camera. Her sense of humor is really refreshing!<br \/> <object width=\"448\" height=\"272\" classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"allowFullScreen\" value=\"true\" \/><param name=\"allowscriptaccess\" value=\"always\" \/><param name=\"src\" value=\"http:\/\/www.youtube.com\/v\/W6qgKbHHtSQ&amp;hl=de&amp;fs=1&amp;\" \/><param name=\"allowfullscreen\" value=\"true\" \/><embed width=\"448\" height=\"272\" type=\"application\/x-shockwave-flash\" src=\"http:\/\/www.youtube.com\/v\/W6qgKbHHtSQ&amp;hl=de&amp;fs=1&amp;\" allowFullScreen=\"true\" allowscriptaccess=\"always\" allowfullscreen=\"true\" \/><\/object><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A few days ago we picked up Yvonne from her apartment at Alii Drive in Kailua-Kona. It is her second time on Big Island taking part in the Ironman world championship race 2009. Last year she was a rourke and came in second place. This year she improved all her triathlon skills, and is a [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2291],"tags":[524,27,208,19,587,86,326,424],"_links":{"self":[{"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/posts\/8736"}],"collection":[{"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/comments?post=8736"}],"version-history":[{"count":1,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/posts\/8736\/revisions"}],"predecessor-version":[{"id":9633,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/posts\/8736\/revisions\/9633"}],"wp:attachment":[{"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/media?parent=8736"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/categories?post=8736"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/tags?post=8736"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}