{"id":8740,"date":"2009-10-11T23:17:19","date_gmt":"2009-10-11T22:17:19","guid":{"rendered":"http:\/\/biestmilch.com\/blog\/?p=729"},"modified":"2016-04-30T10:33:57","modified_gmt":"2016-04-30T09:33:57","slug":"be-water-my-friend","status":"publish","type":"post","link":"https:\/\/www.biestmilch.com\/blog\/2009\/10\/11\/be-water-my-friend\/","title":{"rendered":"Be water my friend &#8230;"},"content":{"rendered":"<p>&#8230; quote by Bruce Lee. If you want something to much you may fail, one should keep that always in mind. Be with the flow&#8230;<\/p>\n<p><figure id=\"attachment_746\" aria-describedby=\"caption-attachment-746\" style=\"width: 450px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2009\/10\/yvonne_0125.jpg\"><img loading=\"lazy\" class=\"size-full wp-image-746\" title=\"yvonne_0125\" alt=\"Yvonne the bike dilemma\" src=\"https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2009\/10\/yvonne_0125.jpg\" width=\"450\" height=\"253\" srcset=\"https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2009\/10\/yvonne_0125.jpg 450w, https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2009\/10\/yvonne_0125-300x169.jpg 300w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/a><figcaption id=\"caption-attachment-746\" class=\"wp-caption-text\">Yvonne before the bike dilemma<\/figcaption><\/figure><br \/>\n<figure id=\"attachment_739\" aria-describedby=\"caption-attachment-739\" style=\"width: 450px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2009\/10\/ronnie_before-race.jpg\"><img loading=\"lazy\" class=\"size-full wp-image-739\" title=\"ronnie_before-race\" alt=\"Ronnie before the race\" src=\"https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2009\/10\/ronnie_before-race.jpg\" width=\"450\" height=\"253\" srcset=\"https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2009\/10\/ronnie_before-race.jpg 450w, https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2009\/10\/ronnie_before-race-300x169.jpg 300w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/a><figcaption id=\"caption-attachment-739\" class=\"wp-caption-text\">Ronnie at the beginning of a long day<\/figcaption><\/figure><\/p>\n<p>Looking back on race day in Kona yesterday makes us very ambivalent. As everybody knows the Hawaii race is always special, not only because it is the world championship on the Ironman distance taking place on hot volcanic island, on a race course where you are most of the time left to your own devices.<\/p>\n<figure id=\"attachment_736\" aria-describedby=\"caption-attachment-736\" style=\"width: 450px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2009\/10\/qu-k_09.jpg\"><img loading=\"lazy\" class=\"size-full wp-image-736\" title=\"qu-k_09\" alt=\"Alone the Queen K-Highway\" src=\"https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2009\/10\/qu-k_09.jpg\" width=\"450\" height=\"253\" srcset=\"https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2009\/10\/qu-k_09.jpg 450w, https:\/\/www.biestmilch.com\/blog\/wp-content\/uploads\/2009\/10\/qu-k_09-300x169.jpg 300w\" sizes=\"(max-width: 450px) 100vw, 450px\" \/><\/a><figcaption id=\"caption-attachment-736\" class=\"wp-caption-text\">Alone on Queen K-Highway<\/figcaption><\/figure>\n<p>It is that special<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8230; quote by Bruce Lee. If you want something to much you may fail, one should keep that always in mind. Be with the flow&#8230; Looking back on race day in Kona yesterday makes us very ambivalent. As everybody knows the Hawaii race is always special, not only because it is the world championship on [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2291],"tags":[524,27,25,19,587,778,86,326,424],"_links":{"self":[{"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/posts\/8740"}],"collection":[{"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/comments?post=8740"}],"version-history":[{"count":1,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/posts\/8740\/revisions"}],"predecessor-version":[{"id":9627,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/posts\/8740\/revisions\/9627"}],"wp:attachment":[{"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/media?parent=8740"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/categories?post=8740"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/tags?post=8740"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}