{"id":8783,"date":"2010-04-29T07:31:27","date_gmt":"2010-04-29T06:31:27","guid":{"rendered":"http:\/\/biestmilch.com\/blog\/?p=1116"},"modified":"2016-04-30T10:33:51","modified_gmt":"2016-04-30T09:33:51","slug":"china-13-nicole-leder-on-the-run","status":"publish","type":"post","link":"https:\/\/www.biestmilch.com\/blog\/2010\/04\/29\/china-13-nicole-leder-on-the-run\/","title":{"rendered":"China 13: Nicole Leder on the run"},"content":{"rendered":"<h2>China 13: Nicole Leder on the run<\/h2>\n<p><a title=\"Nicole Leder\" href=\"http:\/\/www.nicole-leder.de\">Nicole<\/a> is just a fabulous runner. After a disastrous bike ride at Ironman China she caught up on the run minute by minute. If you watch her, she is so very focused, mentally so very strong. To beat her in her favorite discipline is really hard. She herself uses to say: &#8220;Whatsoever may happen during a race, I know I can always run fast.&#8221;<!--more--><br \/> <object width=\"640\" height=\"390\" classid=\"clsid:d27cdb6e-ae6d-11cf-96b8-444553540000\" codebase=\"http:\/\/download.macromedia.com\/pub\/shockwave\/cabs\/flash\/swflash.cab#version=6,0,40,0\"><param name=\"data\" value=\"http:\/\/www.youtube.com\/v\/QXri5DIe2cY&amp;hl=de_DE&amp;fs=1&amp;\" \/><param name=\"allowFullScreen\" value=\"true\" \/><param name=\"allowscriptaccess\" value=\"always\" \/><param name=\"src\" value=\"http:\/\/www.youtube.com\/v\/QXri5DIe2cY&amp;hl=de_DE&amp;fs=1&amp;\" \/><param name=\"allowfullscreen\" value=\"true\" \/><embed width=\"640\" height=\"390\" type=\"application\/x-shockwave-flash\" src=\"http:\/\/www.youtube.com\/v\/QXri5DIe2cY&amp;hl=de_DE&amp;fs=1&amp;\" data=\"http:\/\/www.youtube.com\/v\/QXri5DIe2cY&amp;hl=de_DE&amp;fs=1&amp;\" allowFullScreen=\"true\" allowscriptaccess=\"always\" allowfullscreen=\"true\" \/><\/object><br \/> This was now the last video clip from biestmilch&#8217;s exciting journey to the IRONMAN China.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>China 13: Nicole Leder on the run Nicole is just a fabulous runner. After a disastrous bike ride at Ironman China she caught up on the run minute by minute. If you watch her, she is so very focused, mentally so very strong. To beat her in her favorite discipline is really hard. She herself [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":6999,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2291],"tags":[524,27,891,890,157,86],"_links":{"self":[{"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/posts\/8783"}],"collection":[{"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/comments?post=8783"}],"version-history":[{"count":1,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/posts\/8783\/revisions"}],"predecessor-version":[{"id":9576,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/posts\/8783\/revisions\/9576"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/media\/6999"}],"wp:attachment":[{"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/media?parent=8783"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/categories?post=8783"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/tags?post=8783"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}