{"id":8972,"date":"2012-01-09T09:55:29","date_gmt":"2012-01-09T08:55:29","guid":{"rendered":"https:\/\/www.biestmilch.com\/blog\/?p=3584"},"modified":"2016-04-30T10:30:24","modified_gmt":"2016-04-30T09:30:24","slug":"moderate-exercise-boosts-immunity-but-marathons-could-make-you-sick","status":"publish","type":"post","link":"https:\/\/www.biestmilch.com\/blog\/2012\/01\/09\/moderate-exercise-boosts-immunity-but-marathons-could-make-you-sick\/","title":{"rendered":"Moderate exercise boosts immunity, but marathons could make you sick"},"content":{"rendered":"<p>Since we started our company for the sake of creating a market for Biestmlich\/colostrum in 2000, we are vividly singing the song of immunity. A proper functioning immune system is the very base for peak performance, not only in sports.<br \/> We are extremely happy, if we find alliances that support our views. Mike Gleeson, Prof. of exercise biochemistry, is such a person. He did a lot of work on exercise and immunity. He was just quoted with his studies in the <a title=\"Mike Gleeson about immunity and endurnace performance\" href=\"http:\/\/www.huffingtonpost.com\/2012\/01\/07\/exercise-immunity_n_1190296.html\">Huffington Post<\/a>.<\/p>\n<p><a title=\"Effects of regular workouts\" href=\"http:\/\/biestmilch.com\/pulp-research\/archives\/2010\/08\/03\/the-healthy-aspects-of-regular-workouts.html\">Regular moderate workouts<\/a> on the contrary are the best approach to prevent chronic diseases. All together <a title=\"Biestmilch\u2013 how it works\" href=\"http:\/\/biestmilch.com\/en\/biestmilch\/how-works-biestmilch\/\">Biestmilch<\/a> is a perfect substance to prevent illness, be it acute or chronic.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Since we started our company for the sake of creating a market for Biestmlich\/colostrum in 2000, we are vividly singing the song of immunity. A proper functioning immune system is the very base for peak performance, not only in sports. We are extremely happy, if we find alliances that support our views. Mike Gleeson, Prof. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":7167,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2295],"tags":[27,1749,115,1988,1991,2239],"_links":{"self":[{"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/posts\/8972"}],"collection":[{"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/comments?post=8972"}],"version-history":[{"count":1,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/posts\/8972\/revisions"}],"predecessor-version":[{"id":9239,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/posts\/8972\/revisions\/9239"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/media\/7167"}],"wp:attachment":[{"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/media?parent=8972"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/categories?post=8972"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/tags?post=8972"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}