{"id":8991,"date":"2012-03-24T18:09:52","date_gmt":"2012-03-24T17:09:52","guid":{"rendered":"https:\/\/www.biestmilch.com\/blog\/?p=3875"},"modified":"2016-04-30T10:31:11","modified_gmt":"2016-04-30T09:31:11","slug":"watch-man-struggling-with-technology","status":"publish","type":"post","link":"https:\/\/www.biestmilch.com\/blog\/2012\/03\/24\/watch-man-struggling-with-technology\/","title":{"rendered":"Watch man struggling with technology"},"content":{"rendered":"<p>Since <a title=\"MACCA\" href=\"http:\/\/www.chrismccormack.com\">MACCA<\/a> is training for short course his training changed quite a bit. There is much more intensity work to be done. More work in the gym, more speed and acceleration training, more training of reflexes and more focus on sprint abilities&#8230; Long course training makes you slowly, he says. <!--more-->Long course needs pacing skills, in short course you need to mobilize all your power like a shot. Due to this change in training the really long rides became a rare species while high-intensity rides on the wind trainer became more of a routine. For this reason even Chris got himself an electronic device to help him keeping up his speed and power. <iframe src=\"http:\/\/www.youtube.com\/embed\/KbzvSWlPquQ\" frameborder=\"0\" width=\"640\" height=\"360\"><\/iframe><br \/>When we have been down under at his home 2 week sago we watched the boys training. It was fun, and it as amusing to see that Chris is still the same, a guy who prefers training by feel, he did not turn into a techie at all. I love it, it&#8217;s still Chris as we know him, adorable!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Since MACCA is training for short course his training changed quite a bit. There is much more intensity work to be done. More work in the gym, more speed and acceleration training, more training of reflexes and more focus on sprint abilities&#8230; Long course training makes you slowly, he says.<\/p>\n","protected":false},"author":2,"featured_media":7204,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2293],"tags":[524,27,25,19,1905,45,2022,86],"_links":{"self":[{"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/posts\/8991"}],"collection":[{"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/comments?post=8991"}],"version-history":[{"count":1,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/posts\/8991\/revisions"}],"predecessor-version":[{"id":9284,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/posts\/8991\/revisions\/9284"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/media\/7204"}],"wp:attachment":[{"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/media?parent=8991"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/categories?post=8991"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/tags?post=8991"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}