{"id":9092,"date":"2013-07-31T08:30:38","date_gmt":"2013-07-31T07:30:38","guid":{"rendered":"https:\/\/www.biestmilch.com\/blog\/?p=5571"},"modified":"2016-04-30T10:35:18","modified_gmt":"2016-04-30T09:35:18","slug":"andi-boecherer-sebastian-kienle-reviewing-their-race-in-frankfurt","status":"publish","type":"post","link":"https:\/\/www.biestmilch.com\/blog\/2013\/07\/31\/andi-boecherer-sebastian-kienle-reviewing-their-race-in-frankfurt\/","title":{"rendered":"Andi Boecherer &#038; Sebastian Kienle reviewing their race in Frankfurt"},"content":{"rendered":"<p>At IRONMAN Frankfurt both Andi and Sebastian had to race cautiously, not an easy task for two racers like <a title=\"Andi Boecherer\" href=\"http:\/\/www.andi-boecherer.de\">Andi<\/a> and <a title=\"Sebi Kienle\" href=\"http:\/\/www.sebastiankienle.de\">Sebi<\/a>. But they have been injured and ill during the weeks before the competition. None of them could be sure which strategy their bodies would allow them to pick. So they had to adjust their pacing accordingly every other moment. Another topic we raised in this talk was the use of the <a title=\"Biest Booster Experiences\" href=\"http:\/\/biestmilch.com\/books\/book-of-experiences\/biest-booster-the-future-race-nutrition\/\">BIEST BOOSTER<\/a> during the race. Interesting to listen to. <!--more-->Especially Andi has got a very sensitive approach of taking <a title=\"BIEST BOOSTER - Why and How\" href=\"http:\/\/biestmilch.com\/books\/book-of-biestmilch\/biest-booster-for-race-nutrition\/http:\/\/\">Boosters<\/a>. <br \/>We met after the race to discuss with them how they felt and how they managed to find the right pace, and at the very end achieve such fantastic results.<\/p>\n<p><iframe src=\"\/\/www.youtube.com\/embed\/J9hESX7gwPY\" height=\"360\" width=\"640\" allowfullscreen=\"\" frameborder=\"0\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>At IRONMAN Frankfurt both Andi and Sebastian had to race cautiously, not an easy task for two racers like Andi and Sebi. But they have been injured and ill during the weeks before the competition. None of them could be sure which strategy their bodies would allow them to pick. So they had to adjust [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":7485,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[2294],"tags":[1570,85,27,855,115,1875,2028,1259,604,86],"_links":{"self":[{"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/posts\/9092"}],"collection":[{"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/comments?post=9092"}],"version-history":[{"count":1,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/posts\/9092\/revisions"}],"predecessor-version":[{"id":9814,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/posts\/9092\/revisions\/9814"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/media\/7485"}],"wp:attachment":[{"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/media?parent=9092"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/categories?post=9092"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.biestmilch.com\/blog\/wp-json\/wp\/v2\/tags?post=9092"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}