Chris is not only an extraordinary athlete, he is also a phenomenon that he himself termed as social butterfly (for him his father is a social butterfly, and Chris got not only...

Immunity is right in the centre of healthiness, success, performance ... one name it. Without immunity death is the only perspective you have got. This sounds rather drastic, but it is just...

Winding empty mountain roads lined by shrubs and bushes in bright sunshine close by to L.A. who would expect something like this, I didn't. One leg of our journey around the world...

in tears ;-) The white spots are the space I have left on my hard drive. It is really time to take care of the poor creature ;-) The last weeks have...

Macca09 takes a short recovery break ;-) ... New material will be posted on the weekend. soon to be continued

Behind me now lie 5 weeks of intense traveling. Seeing various places on this world makes you change your views or at least the angle of how you look at certain things....

While I'm getting ready to head off for Mallorca (I am giving a speech on Biestmilch tonight at the Hannes camp),Chris McCormack, Timothy Marr and Kjell Schi

  Bericht von einem Ungeduldigen Schon am Anfang hat mir Susann (die Chefin) gesagt, dass ich Geduld haben muss. So schreibe ich jetzt, nachdem ich fast ein Jahr Biestmilch genommen habe, meinen...