close
Archive by Category "jungle of science"

jungle of science

category
muscle-fibers
576
Views

To get an insight into the process of recovery it is necessary to shed some light on the physiology of muscle adaptation as a reaction to regular patterns of training stimuli. You won't imagine how we saw the...
inflammation-513117299.136867
540
Views

In 2015 Ronnie Schildknecht asked me the questions he had about Biestmilch. One was the question about the evidence and the data. The 17 years I am now acting as a Biestmilch advocate have been marked by the...
brain-energy
768
Views

We should not forget that our brain demands energy and recovery. Proper brain function consumes 20% of all available energy. That's quite a lot. At the end of a long season we hear many athletes say: "My head...
gutpermeability
1076
Views

Stomach and gut issues are common among high-end performance athletes and endurance athletes in general. A few weeks ago a very interesting study has been published* that underscores the properties of Biestmilch as a substance stabilizing the mucosal...
depleted_skdubai
922
Views

In this text I want to look behind the symptoms of depletion that can so easily be misinterpreted as virus infection. To underscore it right from the beginning both conditions need first of all rest and recovery. Anyhow,...
fisherman_fujairah
610
Views

Stress is a transitional state on the edge where border physiology and pathophysiology turns into a fuzzy line, in other words it's distinction between well-being and illness becomes blurred, a familiar condition to all of us. There is...
stress-repsonse
935
Views

What is happening, what is going wrong? A short reflection on stress from a biological point of view. Influences on our body that threaten its balance are stress factors activating a stress response. Stress factors can be physical...
noimmunitynoperformance
501
Views

Hard training and racing too much may stress the body in a way that disease symptoms suddenly reappear Performing great and peaking at the right time  – that does not only apply to sports – has a lot...
1 2 3 119
Page 1 of 119