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Paris, 2012 It was Chris who first said that BIESTMILCH is like training, both are modulating the body, both need time and continuity. The term modulation stands for a gentle and sustainable...
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We recorded this talk in Paris in 2012 just after he had won the ITU world championships. As I see it this was the beginning of starting off into a different life....
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For athletes it’s is easier to train than to rest. Siri Lindley sees this part of the training as an essential aspect of her job.
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Easier said than done. Many athletes be they amateurs or professionals struggle with body perception and try to compensate this deficit with technical devices. Unfortunately these tools don’t replace the ability to...
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Siri Lindley at the Challenge Roth, 2014 Are injuries and other health issues the toll you pay for your success? Or do you think there is a way to combine them both?...
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At Challenge Roth, 2014 Believe in you and don’t accept limits and you can reach the unthinkable. Siri is definitely a motivating personality and her success proves her right.
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Challenge Roth, 2014 Weight control is a very critical topic among elite athlete and anorexia not rare phenomenon. Bek is very openly talking about the eating disorder she had, and happy to...
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We should not forget that our brain demands energy and recovery. Proper brain function consumes 20% of all available energy. That's quite a lot. At the end of a long season we...
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