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20 years in haunted by the same question: how to reach out to people within an instant
By endurance, courage, and passion we change If one is working in marketing I think this is the crucial question that needs to be asked and answered over...
Viennna City Marathon: First Winter Training Run
Vienna, December 15, 2019 By endurance courage and passion we change On this 3rd advent Sunday BIESTMILCH’s kick-off event will take place in the endurance sport paradise of...
Triathlon can be a dangerous game
IRONMAN World Championship, Hawaii 2017 Last year Kona was my 13th time on the Big Island. I needed another perspective on the race. After so many years your...
The World Championships, Samorin 2017, Slovakia
Challenge Samorin, Slovakia 2017 - an afterword The title »world championships« sounds spectacular. Well, it was and it was not in the same time. For those who have...
A run of mental pain
Seconds that show the struggle of Sebastian Kienle when running through the Energy Lab in Kona 2015. Self-doubts belong to the most detrimental energy drains. Self-esteem on the...
Sam Gydé’s strategy to take Biestmilch
We receive so many questions about how to take BIESTMILCH. This video interview with Sam gives you a good idea how to take BIESTMILCH during a long distance...
Which ad do you prefer? Please give us your feedback …
Advertising is like gambling. You never know whether you reach your audiences. It's mostly a path of trial and error, especially if you start from scratch without any...
Riding against cold storms – starring Sebastian Kienle
It was certainly one of our most crazy adventures that we ever undertook as BIESTMILCH team. Cold and stormy weather was not the only challenge on this ride...