Swim training in Kona’s pool or biest athletes having fun
This video clip is looking back on the days, when IRONMAN Hawaii, Kona 2010 had no winner yet. When all the guys met by the pool, I am sure each of them...
Body feel – training with when without devices?
Or about the art of finding out what it means to really feel good Just recently I spoke to Chris McCormack about this topic. He puts it like this:” My body is...
Bottleneck Energy Supply (5/3)
The muscles' energy supplies are not the bottleneck that's cutting you off from increasing your endurance The Energy Supply– Energy Deficiency Training Model This model is another scientific effort to explain performance...
Kona 2010, Macca and the boys going for a swim
Only a few days until Kona 2010. The count-down already begun and the pool closed. How can this be. . But still, everything seems calm and relaxed. Aren't they wonderful our biest...
Communication Circle Training
Congratulations you have reached your final destination! And here the possible answers to the question posted on Biestmilch. The raffle will be closed by end of next week. The winners will be...
Communication Circle Training
here the possible answers to the question posted on Terenzo Bozzone to continue return to Facebook to Biestmilch Communication Circle Training is a raffle that leads you to more than one fan...
Communication Circle Training
here the possible answers to the 3rd question posted on Sebastian-Sebi-Kienle fan page. to continue return to Facebook to Terenzo Bozzone Communication Circle Training is a raffle that leads you to more...
Communication Circle Training
here the possible answers to the 2nd question posted on Ronnie Schildknechts fan page. to continue return to Facebook to Sebastian-Sebi-Kienle Communication Circle Training is a raffle that leads you to more...