The heart in endurance performance: How robust is this machine ?
Myocarditis is one of major threats to the heart of an endurance athlete If we consider how long a heart is able to beat without taking a break, this muscle can be...
Biest Athletes on the Road to Hawaii – or catching a little break!
Episode IV: Sebastian Kienle is setting out to help our other athletes who finally caught a break. For how long is the question though!
Heavy Legs or The First Signs of Overtraining- by Chris ‘Macca’ McCormack
How do you interpret a fall in performance during training? Your criteria for to little training, the criteria for too much Very much by feel. Fatigue
Yvonne van Vlerken and Sebastian Kienle: Racing 70.3 in the rain of Wiesbaden
It was one of the worst days I ever experienced in Wiesbaden. Early morning it already started pouring down and never stopped again on this day in mid August ...
Fighting Immune Deficiency – by Edith Niederfriniger
Well, first of all: I'm very satisfied with my 3rd place at Challenge Walchsee :-) It was a cold day for all of us and I had a progressive race...weak swim, good...
Biest Athletes on the Road to Hawaii or how a package of Biest Boosters finally reaches its goal!
Episode III (3/9) Desperately, our guys try not to lose their booster box, but merciless the evil is pursuing them. It seems the bad guy takes over the lead. We shall keep...
Heavy Legs – Signs of Overtraining or Sickness? By Ronnie Schildknecht
How do you interpret a fall in performance during training? Your criteria for too little training, the criteria for too much. There are a few possible issues to consider for me to...
Biest Athletes on the Road to Hawaii or how a package of Biest Boosters finally reaches its goal!
Episode II While Ronnie Schildknecht tries to catch his plane in Zurich, Yvonne van Vlerken and Nicole Leder are about to do the same in Frankfurt. But an unexpected incident interferes with...