Die Gewinner des Biestmilch-Filmrätsel stehen fest
Die Auflösung des Rätsels: Wer Lust hat Sebastian Kienle als Glücksfee zu beobachten, der die Gewinner zieht, hier der Link Gewinner des 1000,- Euro Reisegutscheines nach Hawaii: 1. Anthony Phillipe, Auxelles-Haut, France...
Singapore: Hotel under attack or just the pest control
A flashback before we are going to start our reporting from Hawaii. Singapore was the beginning of macca09. I had just arrived from Frankfurt and Chris from Sydney, Chris was ready to...
Lewis Pugh chases his dreams into the impossible!
Usually I don't post others poeple's stuff, but I think this one is worth to do so. Most of you who pass by my blog occasionally, are probably currently getting ready for...
Some thoughts on our marketing
During the last weeks we worked on quite a sophisticated communication concept for Kona 2009. Since 2002 we attend the IRONMAN world championship on Big Island. And every year we learn a...
Ironman 70.3 Wiesbaden: Winners eat good food and have a beer before the race
On Saturday before the race we had arranged a small social gathering at home, did some cooking, healthy stuff of course, but had some drinks too in a very relaxed atmosphere. Hannes...
A short story around the athlete’s heart
During the last weeks the heart of athletes moved into the center of concern. There have been cases of sudden cardiac death, there have been athletes withdrawing from the sport because of...
Painkillers blunt the body’s response to exercise
I found a very interesting article about the harmful effects of painkillers in the New York Times. Especially now, where so many of you are training extremely hard for the climax of...