Our biest athletes are spread all over the world fully occupied with their training being in full swing. Chris is training in Kona with Terenzo (Bozzone). It is his hardest time of...

Yesterday I bumped into the story of John Snow who was able to end the cholera epidemic in London 1854 very quickly because of his innovative way of combining observations and drawing...

When do we act, how do we act, and how do we justify our decision in a realm of uncertainty and risks? I just read an essay about John Snow and the...

For me it was a year of rush until now. The months past so fast. April, when I was in New Orleans, seems to be ages away from now. Today it is...

Yesterday I presented a very sober and scientific perspective on heart rate variability, today it is the creative and intuitive approach to our heart. I think, listening to this music gives a...

In the literature you find also the terms short-term overtraining instead of overreaching. This may be the better term, because it implies that they are both species of the same kind, that...

In 6 weeks it's time, on October 10 the Ironman World Championship 2009 takes place in Kona, Hawaii. ?For many the time until then is still hard work. Every year this race...

We proudly present our 2 "simpatico" winners Yvonne van Vlerken and Sebastian Kienle ;-)