Since MACCA is training for short course his training changed quite a bit. There is much more intensity work to be done. More work in the gym, more speed and acceleration training,...

Many of you have been receiving experiment packages during the last months. Therefore we once again want to outline what the BOOSTER actually is and how you can take it to get...

Fritz, my cameraman and I were traveling all the way long from Frankfurt respectively Vienna to observe the race in Devonport. It was a very small race mainly focused on the competition...

Since many years food supplements have become an unquestioned integral part of the everyday diet of many an athlete. Very recently a study was published that dared to have a closer look...

Since one month we have Rachel Joyce on board. We asked her the same questions we asked Andi Boecherer a few weeks ago. Rachel is really a woman who has got something...

As promised you now have the opportunity to register for our Talk&Race event with the Biest Athletes Ronnie Schildknecht, Andi Böcherer, Yvonne van Vlerken and the Biestmilch crew on April 28 – 29, 2012...

...whether you are Down Under or Overseas, you are most welcome! The success of it made us decide expand the experiment. The BIEST BOOSTER is a great tactical tool supporting your race...

5 times winner of IRONMAN Switzerland, and first man under 8 hours on US soil Geneva, Feburary 2012This is an interview for our German speaking audience. Ronnie is talking about his communication...