How do you get yourself tuned in for a race you very well know that you are not ready for yet? A difficult situation for Chris with Challenge Cairns still in his...

The Olympic distance race of Kitzbühel was the kick-off race for the exciting experiment "Chris McCormack goes Olympia 2012 or not". How risky this experiment is, is documented by his DNF, even...

Periods of rest are highly active phases for body build-up You probably urge yourself as often as your coach does to take a rest? You can hardly stand the breaks and tend...

The season is in full swing, and many of you are probably tired from a weekend, on which they have been racing. This video, that shows Sebastian Kienle and Terenzo Bozzone swimming...

Since the racing season is in full swing I hear from many athletes that they suffered from exercise-associated muscle cramping (EAMC) during the race, be it on the bike or in the...

Most of you may be heading to the next race already. So does Yvonne who is racing in Salzburg, others may have traveled to Ironman 70.3 Italy, and again others are training...

Many thanks for the participation in our survey about pollen allergy. Your responses correlate with the prevalence mentioned in the respective literature. One third of all adults suffer from a pollen allergy...

Im letzten Jahr hat sich für Sebastian sehr viel verändert. Vom jungen hochtalentierten Lokalmatador wurde er zu einem international Beachtung findenden Triathleten. Damit wachsen Druck und Erwartungen. Wir haben vor dem Rennen...