with our »Biest of Best« Review 2012 finally ends. Enjoy the summary of a year that has passed so fast that we almost forgot where we have been all-around... Tasmania was leg...

  ... and it's time to say thank you to all of you who have been such loyal followers and supporters. Our whole team has one goal to make people out there...

First for all thanks to all participants including Chris "MACCA" McCormack for taking the effort and answering all the questions. The results are definitely interesting and confirm some of the premises underlying...

Common cold, head cold, sore throat, bronchitis, sinusitis or flu etc. are first of all virus infections. This list could be continued easily, but no need everybody knows what we are talking...

While our tapering survey is still online on our pulpresearch blog, we received some of our athletes' experiences with tapering. These paragraphs definitely show that tapering is a very individual thing, even...

This interview we made 13 days before IRONMAN Germany, European Championship in Frankfurt. It is always interesting to listen to a person who is thinking outside the box so does Chris. His...

For all of you who are competing tapering is a key element of the physical preparation in the last 2 to 3 weeks up to the race. If you dig in the...

On the last day on the Big Island after the big race exhaustion may easily bring about some hallucinations. The situation was so bizarre, us assembling the CUBE on the shoulder of...