This is a piece of video I really do love. It shows our gladiators getting ready for the fight on race morning behind the King Kamehameha Hotel. The clip is like lyrics...

Yvonne and I know each other now since 5 years. She was one of the athletes who connected so very fast with Biestmilch, and understood the advantages this substance has for her...

We gave you our standard dosage guidelines for training before. But using Biestmilch is a very individual thing. Everyone of you has to find out how to get out the optimal out of...

We just posted our recommendations of use. Maybe you are interested how our 2 world champions Chris and Sebi currently train and how they integrate Biestmilch into their training. Chris "MACCA" McCormack...

Recommendation for use Immunity and exercise are essential for well-being. Regular workouts stabilize immunity and balance out your body-mind entity. But if exercise turns into a stress factor then well-being is jeopardized....

In Kona last year we asked some athletes what kind of morning rituals they have especially before a big race such as the IRONMAN world championships. Regardless whether it's a pro or...

Sometimes in this fast moving world it seems that memories are luxury, something one cannot afford anymore while looking ahead of time. Nevertheless, my experience tells me that memories give a person...

This is the story that wants to take you on the trajectory Biestmilch is moving along since several years. Honestly, it took us a long period of time to understand and then...