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Kona 2012 Morning Rituals

Kona 2012 Morning Rituals

17-01-2013861Views

In Kona last year we asked some athletes what kind of morning rituals they have especially before a big race such as the IRONMAN world championships. Regardless whether it’s a pro or an age grouper each of them got strict procedures they follow. Perhaps it’s interesting that all of them visualize and visualize again the course during the last hours before the race starts. They especially focus on the transition from the swim to the bike. Because if you are tumbling out of the water, it can easily happen that you miss your bike, lose precious time and more important get out of rhythm. 

There is not much more to say, just listen. Staring Rachel Joyce, Andi Boecherer, Stuart Anderson

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Susann

Susann

Susann is the biest prototype and head of the team. She is Austrian, has studied medicine, meaning she is a medical doctor and the Biesters' alpha wolf. Susann continuously produces new ideas, is strong in making concepts and is practically always ON FIRE. Without her BIESTMILCH wouldn't be where and what it is today, and anyway - not possible.

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