After having written a brief outline on jet lag yesterday, this cumbersome but unavoidable phenomenon, we would really appreciate, if you gave us your opinions and recipies to tackle this problem. In...

Is jet lag a typical human phenomenon due to our technical progress that is first of all characterized by an increasing speed of what ever we do? That humans in the 21st...

The energy lab is one of the pivotal parts of tomorrow's race. It's hot, you reach it at a time of the race where you may easily hit the wall. Yvonne and...

We had spent the whole morning in our Biestmilch store, when Klaus and Armin, the guys from the German triathlon magazine "Tritime" passed by with two of Macca's book in their hands....

Ironman Word Championships, Kona 2011 Of course, we have not been the only ones having an autograph session today. Therefore we were quite skeptical how this would work. But it was just...

Usually our promotion activities by the Pier start with our swim caps, a series that we started in 2007. It already became a tradition. On Friday last week we got the bad...

Today I picked up my good old friend Chris McCormack from the airport in Kona. Since 2002 it's the first time that we meet on the Big Island and he is not...

This was the first shot we took with Ronnie after his arrival in Kona and his first contact with the coastal waters by the pier, more of a relaxing than a competitive...