Biestmilch goes US, part 01
Travel log Hawaii '11, Wiesbaden, Germany Shipping our stuff to the US is always a challenge, and the exciting kick-off of our journey to the Ironman world championships on Big Island, Hawaii....
Survey on your way of tapering
Soon we shall have Kona race week, Vegas race week is already in full swing. I am sure many of you are having their very own way of successful tapering regimen. Let...
Tapering: A blurred subject that makes a clear vision difficult
Since weeks I wanted to write a scientific outline about this subject. My searches have been frustrating, the papers I finally retrieved are not very concise reflecting a situation of not-knowing a...
Bald for ever… ?
Autograph session, Frankfurt 2011 The head of this fan is per se a very precious good, of course, but when our biest boys had signed on it, and when especially MACCA the...
Biest girl Yvonne runs out of transition, unedited
70.3 Ironman Wiesbaden, transition 2 Herwig follows Yvonne van Vlerken with his camera, cheers her up in the same time and tries successfully not to loose focus. Good job, both of them!
Biest Athletes writing about their experiences with the Biest Booster
Since we have been distributing a lot of Biest Booster Race packages during the last weeks we thought you may be interested in the very own experience of our athletes as there...
IM 70.3 Wiesbaden: pancakes made by Yvonne van Vlerken
Race week of IM 70.3 Wiesbaden, the biestmilch home base, was a very special time. Terenzo Bozzone was here from New Zealand, local hero Sebastian Kienle and Yvonne van Vlerken, our European...
Can you get me some goggles?
ITU London: 3rd leg of MACCA's experiment "London Olympics 2012" London seems so far away for me. Meanwhile IM 70.3 Wiesbaden is already past. Nevertheless I think the 2nd clip from London...





