China 10: Beautiful girl doll kicking off IRONMAN China
Tomorrow IRONMAN 70.3, New Orleans is on. This was China, New Orleans will be totally different. How different you will see later, when I am back. When? Depends on the volcano's behavior....
Preps for Ironman 70.3 New Orleans
Since 2 days I am here now, in a city so colorful, so relaxed, so different from the rest of the US. While Yvonne and Chris are very focused on the race,
A quick hello from New Orleans – the city of jazz
Since the volcano eruption on Iceland I may have the chance to attend the New Orleans' jazz festival next week, with mixed feelings, I have to admit!
China 09: Nicole and Chris checking in for the race
Checking in for Ironman China is different to other Ironman races. It was a very peaceful atmosphere, nobody seemed excited or stressed, especially not the Chinese staff. They just couldn't care less....
The Salty Sweater – yet another Myth of Sports Science?
Since several months I had in mind to write about cramping, sweating and electrolyte/salt substitution. It is a topic widely promoted and rarely questioned. Electrolyte sports drinks and salt substitution concepts are...
2nd Biest of Friends Meeting in Wiesbaden
Friday and Saturday we met in our office in Wiesbaden to continue discussions on our brand ambassador program. This time we have been an English speaking group, very passionate and clearly very...
China 08: Chris and Nicole on a bike ride of its own kind
For triathletes riding the bike on the roads of Haikou is really very special. It may look dangerous to you, but all the different vehicles, humans and animals on the roads seem...