Tag: salt tablets
Salt tablets: how to keep the fluid balance
Last Sunday was the hottest day in Frankfurt since weather records are archived. The conditions for the triathlon European Championships...
Drink as much as you can?!
Cases of exercise-associated hyponatremia seem to increase. The more people take part in endurance races like marathon or triathlon the...
The Salty Sweater – yet another Myth of Sports Science?
Since several months I had in mind to write about cramping, sweating and electrolyte/salt substitution. It is a topic widely...