Tag: workload
Stress is a part of our lives – who doesn’t know the feeling?
Stress is a transitional state on the edge where border physiology and pathophysiology turns into a fuzzy line, in other...
Balance and Peak in time is like walking along a thin line
How do we assess our bodily condition? How do we find out whether we are on the edge but safe...
Neuromuscular fatigue leads to exercise-associated muscle cramping not dehydration and a salt deficit
Since the racing season is in full swing I hear from many athletes that they suffered from exercise-associated muscle cramping...