Susann is the biest prototype and head of the team.
She is Austrian, has studied medicine, meaning she is a medical doctor and the Biesters' alpha wolf. Susann continuously produces new ideas, is strong in making concepts and is practically always ON FIRE. Without her BIESTMILCH wouldn't be where and what it is today, and anyway - not possible.
Susann
author archivesListen to your body
Easier said than done. Many athletes be they amateurs or professionals struggle with body perception and try to compensate this...
Is professional sport per se unhealthy?
Siri Lindley at the Challenge Roth, 2014 Are injuries and other health issues the toll you pay for your success?...
Siri Lindley, famous coach of champions, says anything is possible
At Challenge Roth, 2014 Believe in you and don’t accept limits and you can reach the unthinkable. Siri is definitely...
Rebekah Keat on the issue of body weight in athletes
Challenge Roth, 2014 Weight control is a very critical topic among elite athlete and anorexia not rare phenomenon. Bek is...
The brain needs energy and off times
We should not forget that our brain demands energy and recovery. Proper brain function consumes 20% of all available energy....
Stomach and gut belong to the most stressed organs of an endurance athlete
Stomach and gut issues are common among high-end performance athletes and endurance athletes in general. A few weeks ago a...
Which are the body signs that tell you that you have not yet fully recovered from a race?
Rules of thumb that indicate whether your recovery is completed? After an extra hard competition these are the most frequent...
For BIESTMILCH it’s time for a change
You may have realized during the last weeks that we have been discretely picking up the topic of the new...







