Listen to your body

Easier said than done. Many athletes be they amateurs or professionals struggle with body perception and try to compensate this deficit with technical devices. Unfortunately these tools don’t replace the ability to interpret the signs our body sends out to us. To teach her athletes body perception Siri considers as one of her most important tasks. Body perception for her is the foundation for peak performances.

Siri Lindley at the Challenge Roth, 2014



Susann is the biest prototype and head of the team. She is Austrian, has studied medicine, meaning she is a medical doctor and the Biesters' alpha wolf. Susann continuously produces new ideas, is strong in making concepts and is practically always ON FIRE. Without her BIESTMILCH wouldn't be where and what it is today, and anyway - not possible.

Is professional sport per se unhealthy?

You have to train when to stop

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