Tag: healthy food
Peak & Balance: our CUBE woke up from winter sleep
The CUBE is BIESTMLCH's symbol for Peak & Balance since 2011. It already looks back on a lot of public...
You have to train when to stop
For athletes it’s is easier to train than to rest. Siri Lindley sees this part of the training as an...
Listen to your body
Easier said than done. Many athletes be they amateurs or professionals struggle with body perception and try to compensate this...
Is professional sport per se unhealthy?
Siri Lindley at the Challenge Roth, 2014 Are injuries and other health issues the toll you pay for your success?...
Siri Lindley, famous coach of champions, says anything is possible
At Challenge Roth, 2014 Believe in you and don’t accept limits and you can reach the unthinkable. Siri is definitely...
Rebekah Keat on the issue of body weight in athletes
Challenge Roth, 2014 Weight control is a very critical topic among elite athlete and anorexia not rare phenomenon. Bek is...
Jam Session in the Kitchen
Our Frankfurt event in front of the Eishalle before the Pasta Party has been huge this year. Chris flew in...
Ironman 70.3 Wiesbaden: Winners eat good food and have a beer before the race
On Saturday before the race we had arranged a small social gathering at home, did some cooking, healthy stuff of...