Tag: balance
You have to train when to stop
For athletes it’s is easier to train than to rest. Siri Lindley sees this part of the training as an...
Listen to your body
Easier said than done. Many athletes be they amateurs or professionals struggle with body perception and try to compensate this...
Is professional sport per se unhealthy?
Siri Lindley at the Challenge Roth, 2014 Are injuries and other health issues the toll you pay for your success?...
Siri Lindley, famous coach of champions, says anything is possible
At Challenge Roth, 2014 Believe in you and don’t accept limits and you can reach the unthinkable. Siri is definitely...
Rebekah Keat on the issue of body weight in athletes
Challenge Roth, 2014 Weight control is a very critical topic among elite athlete and anorexia not rare phenomenon. Bek is...
Stress is a part of our lives – who doesn’t know the feeling?
Stress is a transitional state on the edge where border physiology and pathophysiology turns into a fuzzy line, in other...
The response to stress is a tightly coordinated biological process
What is happening, what is going wrong? A short reflection on stress from a biological point of view. Influences on...
No Immunity No Performance
Hard training and racing too much may stress the body in a way that disease symptoms suddenly reappear Performing great...