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BIESTMILCH is my life and it changed my view on life
The turn of the years is usually the time for past recaps and for layouting some guidelines for the near future. People who think they got something to...
Lucy Gossage – pro triathlete, cancer doctor & Biestmilch user
A testimonial The year book entry at Oxford describes her as something along the lines of a very noisy, energiser bunny. This temperament was it, that’s what I...
The dosaging of Biestmilch
... or how our recommendations evolved Recently we have been posting an excerpt of studies in which Biestmilch was administered in amounts between 20 grams to 60 grams. This...
Which are the body signs that tell you that you have not yet fully recovered from a race?
Rules of thumb that indicate whether your recovery is completed? After an extra hard competition these are the most frequent phenomena: general fatigue lassitude lack of motivation mood...
To get to know our own body leads through trials and errors to finally materialize in experience
Entrepreneur Rinalds was looking for a new challenge in his life. On a trip to Portugal he saw a triathlon race poster. “I’m going to do this!” he...
Sport embedded in the City of Frankfurt
IRONMAN European Championship 2016 Since 2003 I have been in one way or the other involved in this event. As a spectator in 2003 watching Lothar Leder with...
Two different perspectives on the winner Sunday of the BIESTs Sebastian Kienle & Andi Boecherer
IRONMAN European Championship, Frankfurt 2016. BIESTMILCH was an official sponsor of this race, what an exaggerated honor... It was a glorious day and a sad one at the...
St. Pölten in time lapse
70.3 IRONMAN Austria St. Pölten, 2016 It was my 6th time at this event, and honestly, I was not too excited about it. But as I expected a...