St. Pölten in time lapse
70.3 IRONMAN Austria St. Pölten, 2016 It was my 6th time at this event, and honestly, I was not too excited about it. But as I expected a good race with Andi...
Overreaching may wake up sleeping viruses especially from the herpes group
Chronic Epstein Barr virus infection and other herpes viruses are a frequent phenomenon in athletes. Rarely they really dare to take a break long enough to fully recover. Since I am working...
Balance and Peak in time is like walking along a thin line
How do we assess our bodily condition? How do we find out whether we are on the edge but safe and not in danger to tip over? How do we know whether...
Training is keeping the balance on the edge
The training can be seen as a process of regular stimuli patterns applied to the body. This is at least how I define training and explain lots of phenomena accompanied with it,...
Did you know that … overtraining and an unspecific feeling of illness are closely connected
But how are they linked? Everybody who has experienced an infection knows the feeling of being ill. Not feeling well is accompanied with indisposition, fatigue, lassitude, headache, drowsiness, shiver, muscle and limb...
Rain is going to fall…
Sebastian Kienle at 70.3 IRONMAN St. George, 2016, the North American championship. The circumstances to get the footage for this video haven’t been the best. The rain was piling up above us...
My history with 70.3 IRONMAN Austria: the 1st part of it was with Chris*, the 2nd part is now with Andi**
St. Pölten, 2016 My first trip to St. Pölten was in 2009. It was shortly after my journey around the world with Chris McCormack. It was my first own film project. Chris...
Sie möchten Kohlenhydrate reduzieren – fangen Sie damit an den BIEST BOOSTER in Ihre Wettkampfernährung zu integrieren.
Wenn wir uns mit unserer Wettkampfernährung befassen, sollten wir das grosse Ganze dabei nicht außer Acht lassen. Jedenfalls bin ich der Ansicht, dass wir unsere Ernährung ganz grundsätzlich betrachten müssen. Unsere Ernährung...