Reduce your carb intake – start with integrating the BIEST BOOSTER into your race nutrition
If we consider our race nutrition we should not forget about the bigger picture behind. At least I think that we need to look at our nutrition in general, and at the...
Our Journey to St. George & our Super Weekend May 7-8
Already last year, when Sebastian was unfit and didn’t race, I had made the commitment to travel to St. George in 2016. Sebastian had been unlucky in this race for 3 years,...
Kick-off with a flat – good omen?
Sebastian Kienle at 70.3 IRONMAN California - The story of the video I had taken a 2 days break from my breakdance lessons to shoot Sebi in Oceanside. At 4:00 am on...
Breakin’ the routines or starting with breakdance lessons in Los Angeles & not forgetting triathlon
You get it, you lose it, you try to find it again, you find it and then you lose it again ... , Los Angeles, March 2016 Those of you who know...
Riding with the desert winds
Common sense usually states that the desert is dead, that there is nothing but boredom. I have been to several deserts, the Sahara, the Namib, the Skeleton Coast and the Arabic desert....
Why we assembled the «Spring fever package»
Aren’t we all desperately waiting for spring after a long winter, waiting for the days to get longer again, that the nature's grey and black coat disappears to turn colorful again. Spring...
Allergy season is in full swing – consider Biestmilch as a treatment option!
THE LONG MARCH OF THE ALLERGY The food allergy is frequently the beginning of the long march of the allergy Even if a food allergy frequently disappears with age, it is unfortunately...
Our amazing history with IRONMAN
Our official sponsorship of the 70.3 world championships in St. George, Utah gives us good reason to look back in history and throw a glance at our company's history with IRONMAN. Our...