Biomechanics say, »economists« run faster and longer
When hearing the word mechanics, it mostly evokes a feeling of clarity and science. Here and now we are going to trace down this clarity and its limits. Biomechanics – The best...
It is the mix of training models that leads to success
In the following I would like to discuss some of the different concepts on which a training plan can be based on. An individually adapted concept mix will most likely lead you...
Sport embedded in the City of Frankfurt
IRONMAN European Championship 2016 Since 2003 I have been in one way or the other involved in this event. As a spectator in 2003 watching Lothar Leder with BIESTMILCH.com on his visor...
No microsleep with the BIEST BOOSTER…
This weird couple is driving from Abu Dhabi to Hatta, a desert trip in the heat that can be quite soporific. If you are not engaged in a lively discussion, then it...
Don’t forget your BIEST BOOSTER
After the BIEST BOOSTER got messed up with a salt tablet and a round energy bar respectively at the IRONMAN Frankfurt it makes even more sense to upload this short commercial. The...
As time goes by … a piece of IRONMAN’s past
IRONMAN Frankfurt, 2008 Chris McCormack won this race. He crossed the finish line under 8 hours. Before he did it, the experts of triathlon said that this cannot be achieved in Frankfurt....
The BIEST BOOSTER has to be in your survival kit
The essence of this video clip is that you should always have a BIEST BOOSTER with you, especially out there in the wilderness. It is an emergency tool for your personal health...
Two different perspectives on the winner Sunday of the BIESTs Sebastian Kienle & Andi Boecherer
IRONMAN European Championship, Frankfurt 2016. BIESTMILCH was an official sponsor of this race, what an exaggerated honor... It was a glorious day and a sad one at the same time, this last...