No peak performance with impaired immunity – BIESTMILCH strengthens immunity
When most of the triathletes have arrived on the Big Island of Hawaii for competing in the IRONMAN world championships 2 or 3 days after their arrival many of them, especially the...
I ON AIR – behind the scene
The making of Elja A fun clip for the New YearIt's really a long time ago that I did some video editing. I grabbed the chance and used the quietness around xmas...
Lucky crazy me or I yet love cows – still touching emotions
How an easy jog in Davos turned into one of my most serious accidents I had a lot of accidents during my life, serious ones, dangerous ones, I looked death the eye...
Melodies of discourse -Guests in the Studio Sperl
PART 2 This is the second chapter of my talk with engineer Eugenia Procoroba, aka Winnie, from Italy, based in Rotterdam, Netherlands. It seems that the mindset, the frame of reference within...
Melodies of discourse -Guests in the Studio Sperl
PART 1 Talking with engineer Eugenia Procoroba, aka Winnie. This I ON AIR is a very private thought exchange between Winnie and myself. The atmosphere mix between being very private and informative...
My real life encounters with viruses
In this I ON AIR I am talking about those viruses that made me come down with an illness. I don't talk about the trillions of viruses in my gut and uncountable...
Hualalai Hawaii, My Mountain, My Teacher, My Accident
In this clip I am talking about a deep ingrained experience into my body's memory. It was definitely not the only accident with serious consequence for my life, but it was one...
Peak & Balance: our CUBE woke up from winter sleep
The CUBE is BIESTMLCH's symbol for Peak & Balance since 2011. It already looks back on a lot of public appearances that bridge the globe ranging from Hawaii, over Mallorca to Germany,...