Gastrointestinale Störungen gehören zu den häufigsten Problemen bei Ausdauersportlern – eine Umfrage
Im März wurde von Playford at al.* eine interessante Studie zum Thema "Durchlässigkeit der Magen- Darmschleimhaut" (Fachterminus: Leaky gut Syndrom) publiziert. Die Studie fokussierte Ausdauerathleten und untersuchte das Potenzial von Biestmilch/Colostrum, die...
Gastrointestinal problems are very common among endurance athletes – a survey
In March a study has been published by Playford at al.* about the the leaky gut syndrome in endurance athletes, and the efficiency of biestmilch/colostrum protecting stomach and gut exposed to strenuous...
Ironman 70.3 New Orleans, confusion in transition
As I already mentioned, last Sunday, April 17, was an incredible cold and stormy day in New Orleans. So the swim got canceled. Nobody of the pros had welcome this decision. The...
Magen und Darm gehören zu den am meisten belasteten Organen eines Ausdauerathleten
Auch Athleten leiden am "Leaky gut Syndrom" Magen-Darmprobleme treten bei Hochleistungssportlern und speziell Ausdauerathleten generell sehr häufig auf. Aus diesem Grund ist die kürzlich von einer englischen Arbeitsgruppe publizierte Studie für uns...
Sebastian Kienle smashes the pro field at the Ironman 70.3 New Orleans
It was a strange day. The morning was stormy and extremely cold. The swim got canceled, because the stuff was not able fix the buoys to mark the course. Everybody including the...
In the “Spotted Cat” on Frenchmen Street, New Orleans
On the 2nd day in the Big Easy we have been in the Desperado, our favorite Italian restaurant, and then we strolled through Frenchmen ending up in the Spotted Cat, one of...
Sebastian Kienle interviewing Terenzo Bozzone: what do you expect … ?
"I'm here to win this race ... quote from Chris Macca McCormack! Two days from now we shall know who has been winning Ironman 70.3 New Orleans. Both guys, Terenzo and Sebastian,...
Terenzo and Sebastian traveling from Texas to Lousiana
On Wednesday Terenzo and Kelly, Sebastian, Kjell, Fritz and myself broke off for New Orleans. It was an amazing car drive on this highway that was build miles over miles through the...