Tag: Biestmilch
Stress is destabilizing immunity
There has been a long break on my blog here, sorry for that. Some of you may know the reason...
Biestmilch Island Compass – Get Your Shirt
Biest loves Kona We are one week out from the Ironman World Championships on Hawaii and the preparation have gone...
Macca and Ronnie joking in our Biestmilch van while the rest of the bunch were still running home
Ronnie and Macca had agreed to meet for a run to the Energy Lab, one hour maximum on this day....
Impression from Queen-K
After a long but beautiful trip to the mountains we bumped into our Biest Athletes riding on Queen-K which made...
Yvonne van Vlerken arriving at Kona International Airport
We are happy to have our sunshine and energy source Yvonne with us again on Hawaii. She touched down at...
Biest finally arrived where the action takes place
Yesterday was Sunday and we took our Biest to the beach. A wonderful place, a nature park a few miles...
Biest Athletes on the Road to Hawaii or Macca to the rescue but the danger is lurking in the ocean!
Episode VII (7/9) After deviating from their Road to Hawaii the Biest Athletes managed to escape jail in Mexico. However...
Biestmilch in Kailua Kona, the Kona compass 2010
Biest loves Kona Three weeks ahead from now the Ironman world championships are in full swing. Here in our base...





