Tag: Colostrum
On the soft side of life
Bruck an der Grossglocknerstrasse, August 2015 When we have been in Zell am See for the 70.3 IRONMAN® World Championship...
70.3 IRONMAN® World championships Zell am See: a short photo story from an exciting stay
This post is first of all for those who have not had the chance to go to Zell am See....
6 Ways Nutrition Can Help Manage Training Stress
The term stress was first used in biology by Walter B. Cannon, an American physiologist in 1914. It was borrowed from...
Talking about quality Biestmilch
A blurry field of hear and say In this article I want to straighten out some of the confusions out...
Challenge Dubai or the colors of a vibrant metropolis
Challenge Dubai, 2015A competition that took place in a politically controversially discussed area organized by Europeans paid for by the kingdom of Bahrain....
About my unbroken dedication for Biestmilch
In February 2015 Herwig and I have been at Ronnie Schildknecht’s* home in Samstagern close by Zurich, a beautiful place...
Recovery: a lot talked about topic, but scarcely explored
We cannot be more wrong, if we think that the body is idle during the recovery phase. On the contrary,...
Did you know …, that positive training results are inevitably connected with inflammatory processes and their successful healing?
Endurance performance is always accompanied by minute lesions of muscles, tendons, connective tissue and capillaries. These micro traumata are the...