Tag: David Nieman
To take painkillers preventively won’t spare you the pain of the race
The harmful effects of painkillers are widely known. A good example for their deleterious effect has been the withdrawal of...
Physical activity boosts immunity and why you may need biestmilch anyway!
A growing body of research is showing that regular exercise—as simple as a brisk 30- to 45-minute walk five times...
Painkillers blunt the body’s response to exercise
I found a very interesting article about the harmful effects of painkillers in the New York Times. Especially now, where...