Tag: fat-adapted
A BIEST BOOSTER in the morning instead of a cup of coffee
My statement originates from an interview that Ronnie Schildknecht did 4 years ago. It was an experimental approach to change...
Spare carbs or Ronnie Schildknecht about the BIEST BOOSTER
Today slowly the topic of the low carb and high fat diet is spreading in the community of endurance athletes....