Tag: immunity
Biest Booster – no gel, but nevertheless excellent stuff to bridge troughs
The Biest Booster does not work like the carbohydrates in gels, it turns on the metabolism by increasing energy availability....
Addicted to exercise?
Times online raised an interesting topic a few days ago. And as I am surrounded by triathletes almost all day...
Training on the Edge of Impaired Immunity
Recently, I had a comment on my facebook site where I cited a study by David Nieman that regular sessions...
Physical activity boosts immunity and why you may need biestmilch anyway!
A growing body of research is showing that regular exercise—as simple as a brisk 30- to 45-minute walk five times...
The Biestmilch Island
We are currently in the midst of a flu epidemic. Whilst nobody cares much about the diagnosis swine flu anymore,...
Strengthen immunity with biestmilch
instead of joining a flu shot program ... Costco offers a flu shot program too
Swine flu shot campaign at Walmart
Today is our first day in Kailua-Kona. What you usually do on your first day here, and so we did...
Painkillers blunt the body’s response to exercise
I found a very interesting article about the harmful effects of painkillers in the New York Times. Especially now, where...